Happy Hump Day!

Yup, you've more or less survived half of the week and if you're looking for a little motivational boost - you've come to the right place.

Inspired by the greatest Superheroes of all time, I have compiled a list of the most motivational quotes from films across the ages to give you that much needed boot up the backside.

Without further ado...

1. "Life doesn't give us purpose. We give life purpose." - The Flash

2. "When you decide not to be afraid, you can find friends in super unexpected places." - Ms. Marvel

3. "You're much stronger than you think you are. Trust me." - Superman

4. "In a world of ordinary mortals, you are a wonder woman." - Queen Hippolyta

5. "You only have your thoughts and dreams ahead of you. You are someone. You mean something" - Batman

So if your day is going tragically so far - don't fret! It's officially the middle of the working week, so keep your head up and look forward to the weekend...